7 Best Holistic Anxiety Remedies

7 Best Holistic Anxiety Remedies Holistic Remedies for Anxiety Anxiety. The dreaded word. Roughly General anxiety disorder affects about 6.8 million people a year. Unfortunately only a fraction of those people actually seek help because of the astigmatism of the disorder. Anxiety is the leading mental illness in America. Yet if someone sees your Xanax […]

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Benefits of Acupuncture

Benefits of Acupuncture and Traditional Chinese Medicine As I have said before, I am intrigued by all things holistic including traditional Chinese medicine. So, therefore, I am embarking on this journey to learn and share my experiences. I believe I have mentioned before I am a 45 year – young woman, wife, mom, and nurse. […]

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A Guide to Holistic Health

Path to whole-self wellness I am a nurse so therefore I do believe in Western medicine. However, I recently took a class, Invitation to Holistic Health, and it really piqued my interest. So I am going to do a series regarding holistic health and traditional Chinese medicine (TCM). TCM includes many things including yoga, acupuncture, […]

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