20 Journal Prompts for Self Discovery

20 Journal Prompts for Self Discovery

20 Journal Prompts for Self Discovery A pen is the tongue of the mind Miguel De Cervantes Journaling is very therapeutic. It is proven to help with anxiety and depression. Journaling is also a way to set aside quiet time each day to record and reflect on positive and negative things in your life. I […]

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7 Best Holistic Anxiety Remedies

7 Best Holistic Anxiety Remedies Holistic Remedies for Anxiety Anxiety. The dreaded word. Roughly General anxiety disorder affects about 6.8 million people a year. Unfortunately only a fraction of those people actually seek help because of the astigmatism of the disorder. Anxiety is the leading mental illness in America. Yet if someone sees your Xanax […]

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Scripture for Loneliness and Anxiety

6 Scriptures to Read – Loneliness & Anxiety Do you ever feel lonely? Even in a busy life, with a houseful of people, and a busy job? You are not alone my friend. Sometimes the loneliest people are surrounded by many. How about anxiety? Everyone thinks you are cool as a cucumber, but inside you […]

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