7 Days 7 Post Challenge – Day 6

7 days 7 post challenge

7 days 7 post challenge Day 6 – What are you most grateful for in life? We are nearing the end of the 7 days 7 post challenge created by daysixtyfive.com. Today is day 6. I have really enjoyed this challenge. So today I am to write about what I am most grateful for. There […]

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7 Days 7 Post Challenge – Day 3

7 Days 7 Post Challenge

7 Days 7 Posts Challenge – Day 3 Welcome to day 3 of the 7 day post challenge created by http://www.daysixtyfive.com. Today the post is to write about a day that you will never forget. I have many. I was unsure about which one to choose. I have some amazingly happy days, some great memory […]

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28 Words of Wisdom to Live By

28 Words of Wisdom to Live By 28 Words of Wisdom to Live by including some of my very own lessons learned and things my mom told me. Life is funny. Things can be rocking right along and out of nowhere, shit hits the fan. In those moments, how you respond, is really what determines […]

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20 Journal Prompts for Self Discovery

20 Journal Prompts for Self Discovery

20 Journal Prompts for Self Discovery A pen is the tongue of the mind Miguel De Cervantes Journaling is very therapeutic. It is proven to help with anxiety and depression. Journaling is also a way to set aside quiet time each day to record and reflect on positive and negative things in your life. I […]

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4 Characteristics of Fake People

4 Characteristics of Fake People and how to deal with them. Fakes. We have all been around them. You know what I am talking about. We know they are fake but somehow we can’t stand up to them and tell them they are fake. What does that make us? Human. Nice humans. So, the nice […]

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Happy New Year

Happy New Year ~ 2020 ~ A new decade! Happy New Year Are you excited? What are your plans? Your goals? Your resolutions? Have you created your why list? I know that is a lot of questions for this early in the morning. Do you remember my post, 20 Goals for 2020? If not I […]

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Music Therapy – 15 Mind-bending songs

Music Therapy – 15 Mind-bending songs Where words fail, music speaks Unknown Music Therapy is a real thing. When a song comes on the radio or your playlist it will trigger an emotion or even a memory. Music is not something you just hear but also feel. Say it ain’t so? Tell me you don’t […]

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Perfection is the Enemy

Perfection is the enemy of progress Winston Churchill per·fec·tion·ism/pərˈfekSHəˌnizəm/ refusal to accept any standard short of perfection.   PHILOSOPHYa doctrine holding that religious, moral, social, or political perfection is attainable, especially the theory that human moral or spiritual perfection should be or has been attained Perfection is the Enemy Are you a perfectionist? I love […]

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Holiday Depression – 5 reasons we develop the blues.

Holiday Depression – 5 reasons we develop the blues. Holiday depression is a real thing. Even those of us that think we are never depressed and everything is perfect still experience holiday blues. We start the season with good intentions. We make promises to ourselves and do not keep them. We even promise ourselves that […]

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Love, The Other 4 Letter Word

Love, The Other 4 Letter Word What do you think of when you hear the word love? Your husband,wife, kids, cute puppies? Love means a lot of different things to different people. There are different types of love and different languages of love. Today’s post I am going to explore the meaning of Love. To […]

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